feeling ashamed

I know I need an Al-Anon meeting when I start snooping around the house garage, shed, etc. Most of the time I’m able to focus on myself and not worry about what Sean is doing. Today I lost my focus and pursued our old cycle of policing –> busting –> interrogating –> confessing –> forgiving. Sigh. When will I ever learn? It gets me nowhere and just makes me and Sean miserable. I hope I haven’t ruined his ski day with Jake. I have a knack for doing that. Time to re-dedicate myself to my program.

About BJ

living the dream in northern Utah
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