a big relief

I’ve had a great dose of spiritual improvement this week: two hours of yoga on Tuesday, one hour of which included a class discussion on the 8 limbs or yamas of yoga; and four hours of al-anon recovery work today, one hour of which was a meeting and two hours of which was my 5th step work with my sponsor. Good stuff. I feel nourished and re-charged. Prepared for lots of grading and editing the program review self-study 😉

About BJ

living the dream in northern Utah
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s